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Learn to achieve optimum health through a balanced diet and knowing which, if any, supplements are right for you. Considering that you are what you eat, Dr. Nicholas Perricone provides detailed methods and tips for altering your lifestyle and improving your health. A frequent guest on "The Oprah Winfrey Show," Perricone is a New York Times best-selling author and one of the leading authorities on the clinical aging process.
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- DVD
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- CC
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