Create your list
Browse from thousands of movies and shows.
We send out your disc the next business day.
Watch and repeat
Free returns, plus no due dates or late fees.
Combining vinyasa flow yoga, Buddhist gung fu and Thai massage, celebrity yogi Duncan Wong leads viewers through a series of energizing workouts geared toward intermediate and advanced yoga students. Duncan has studied yoga, martial arts and various Eastern healing methods extensively, and he's used his techniques to help Madonna shape up for her 2004 tour. This program includes several exercise options, a gung fu demonstration and more.