Rent Easy Pilates on DVD

Easy Pilates

2003 Rated NR 25m

As fitness guru Joseph Pilates first envisioned it, this regimen favored by dancers and stage performers is meant to provide the body with proper alignment, fluid flexibility and a balanced core. But it's not always the easiest for beginners to master -- that is, until now. This video eases viewers into the basic exercises with the help of Pilates expert Ana Caban, who provides detailed tips on correct positioning and muscle alignment.

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Cast: Ana Cabán

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Movie Details

Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1



Closed captioned


Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.