Easy Power & Flexibility for Tennis with Anastasia

2009 NR 0h 45m DVD

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Easy Power & Flexibility for Tennis with Anastasia

2009 NR 0h 45m DVD
  • Overview
  • Details
  • Cast
Great tennis is about more than just a killer serve; it requires strength, flexibility and agility -- all of which you can acquire by following the exercise routines in this program featuring yoga-for-tennis expert Anastasia. In the three segments here, you'll learn pregame stretches guaranteed to make you sharp, between-match exercises to build and strengthen muscles, and after-match stretches to leave you relaxed and loose.
Format
DVD
Screen
Full Screen 1.33:1
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR - Not rated. This movie has not been rated by the MPAA.
  • Anastasia
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