Easy Power & Flexibility for Tennis with Anastasia
Great tennis is about more than just a killer serve; it requires strength, flexibility and agility -- all of which you can acquire by following the exercise routines in this program featuring yoga-for-tennis expert Anastasia. In the three segments here, you'll learn pregame stretches guaranteed to make you sharp, between-match exercises to build and strengthen muscles, and after-match stretches to leave you relaxed and loose.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
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Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it