Element: AM & PM Yoga for Beginners
Celebrity fitness instructor Elena Brower leads this comprehensive yoga regimen designed to take you from sunup to sundown with two different routines, each set against the dazzling backdrop of the Pacific Ocean. The a.m. section aims to strengthen your muscles, invigorate your body and revitalize your spirit for the rest of the day, while the p.m. segment works to take away tension, stretch aching muscles and improve overall balance.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
YesLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Element: AM & PM Yoga for BeginnersClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it