Element Mind & Body Experience: Yoga for Beginners
Filmed before a spectacular Pacific horizon, this yoga lesson by teacher Elena Brower offers up the basics of yoga breathing and a full range of poses that will bring strength and flexibility to your revitalized body. Let your mind and body achieve a more perfect union with this easy-to-follow and difficult-to-resist yoga sequence. Brower was named one of New York City's top yoga teachers by Fit Yoga magazine.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Element Mind & Body Experience: Yoga for BeginnersClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it