Element Mind & Body Experience: Yoga for Beginners

2007 NR 0h 51m DVD

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Element Mind & Body Experience: Yoga for Beginners

2007 NR 0h 51m DVD
  • Overview
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  • Cast
Filmed before a spectacular Pacific horizon, this yoga lesson by teacher Elena Brower offers up the basics of yoga breathing and a full range of poses that will bring strength and flexibility to your revitalized body. Let your mind and body achieve a more perfect union with this easy-to-follow and difficult-to-resist yoga sequence. Brower was named one of New York City's top yoga teachers by Fit Yoga magazine.
Format
DVD
Screen
Full Screen 1.33:1
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR - Not rated. This movie has not been rated by the MPAA.
  • Elena Brower
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