Rent Element: Slim & Tone Pilates on DVD

Element: Slim & Tone Pilates

2009 Rated NR 38m

Demonstrating a regimen of mat exercises and apparatus mat exercises, Pilates instructor Kara Wily brings the feel of a Pilates studio into your living room -- with a complete workout filmed in front of the gorgeous Pacific Ocean. Wily -- a seasoned instructor who trained under Joseph Pilates protégé Romana Kryzanowska -- serves up a series of simple exercises designed to firm up and slim down the whole body.

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Cast: Kara Wily

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.