Rent Element: Tai Chi for Beginners on DVD

Element: Tai Chi for Beginners

2008 Rated NR 56m

Tai chi instructor Samuel Barnes leads this breathtaking routine for beginners, a harmonious blend of tai chi and qi gong practices filmed on location on the Pacific coast. Designed to unite mind, body and spirit, the workout also promotes relaxation, balance and overall health via an easy-to-follow format that will empower anyone to achieve a better life, reducing stress and enhancing general wellness along the way.

Rent DVDs for only $4.99 a month.

More like Element: Tai Chi for Beginners

The Short Game Senna Rising from Ashes 30 for 30: The Real Rocky When It Was a Game Pumping Iron Jillian Michaels: Shred-It with Weights 30 for 30: Unguarded WWE: Unforgiven 2004 Dust to Glory

Movie Details

Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1



Closed captioned


Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.