Element: Tai Chi for Beginners
Tai chi instructor Samuel Barnes leads this breathtaking routine for beginners, a harmonious blend of tai chi and qi gong practices filmed on location on the Pacific coast. Designed to unite mind, body and spirit, the workout also promotes relaxation, balance and overall health via an easy-to-follow format that will empower anyone to achieve a better life, reducing stress and enhancing general wellness along the way.
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- Samuel Barnes
NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
YesLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Element: Tai Chi for BeginnersClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it