Rent Embrace the Moon: Tai Chi Chuan (1999) on DVD and Blu-ray - DVD Netflix

Embrace the Moon: Tai Chi Chuan

1999 NR 1h 0m DVD

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Embrace the Moon: Tai Chi Chuan

1999 NR 1h 0m DVD
  • Overview
  • Details
In this introductory workout, tai chi experts Joi Eden and Betty Sun explain the basic concepts of this ancient Chinese martial art, which uses graceful, fluid motions and controlled breathing to train the body and focus the mind. The lesson features a step-by-step guide through the Embrace the Moon form, including detailed instructions for each sequence and visualization instructions to help demonstrate the purpose behind the motions.
Full Screen 1.33:1
English: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.
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