Encyclopaedia of Goju Ryu Karate: Vol. 1

2004 NR 1h 0m DVD

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Encyclopaedia of Goju Ryu Karate: Vol. 1

2004 NR 1h 0m DVD
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Get personal instruction in Goju Ryu karate from an experienced master in this informative and inspiring program that's helpful for both instructors and students. This training is led by Morio Higaonna, a student of An'ichi Miyagi, who was taught by the founder of Goju Ryu karate himself, Chojun Miyagi. Topics include increasing strength and flexibility, defensive and offensive movements, and stances that provide a stable base for fighting.
Full Screen 1.33:1
English: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.
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