Legendary Goju Ryu karate master Morio Higaonna explains the finer points of hojo undo -- the supplementary training necessary to perfect the art of the kata -- with the help of detailed demonstrations and English voiceovers. The sensei also breaks down the basics of traditional kata, specifically Gekkisai Dai Ichi/Dai Ni and Saifa, in this second volume of instruction filmed at the Suiho En Dojo in Los Angeles.