Rent Essential Flow Yoga: For Every Body on DVD

Essential Flow Yoga: For Every Body

2006 Rated NR 3hr 15m

Yoga practitioners of all levels will benefit from these five customized routines presented by Barbara Benagh, the woman Yoga Journal describes as "one of the most intelligent and insightful teachers around." Using her unique "slow flow" method -- which integrates body and mind through breath and movement -- Benagh coaxes students to new levels of strength and flexibility while encouraging mental awareness.

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Movie Details

Format
DVD
Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.