Essential Flow Yoga: For Every Body
Yoga practitioners of all levels will benefit from these five customized routines presented by Barbara Benagh, the woman Yoga Journal describes as "one of the most intelligent and insightful teachers around." Using her unique "slow flow" method -- which integrates body and mind through breath and movement -- Benagh coaxes students to new levels of strength and flexibility while encouraging mental awareness.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Essential Flow Yoga: For Every BodyClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it