Essential Yoga for Inflexible People
Improve flexibility, increase energy and reduce stress with the slow-paced, flowing movements of this gentle yoga practice set on the serene beaches of Antigua and led by veteran instructor Maggie Rhoades. Progress at your own pace with 10 easy-to-follow customized routines that use readily available props, such as blocks, books or straps, to modify poses and ease the way to increased flexibility and a more active lifestyle.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Essential Yoga for Inflexible PeopleClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it