Rent Everyday Yoga for Every Body on DVD

Everyday Yoga for Every Body

2005 Rated NR 59m

Susan Winter Ward, an award-winning yoga instructor and creator of the Yoga for the Young at Heart series of products, leads this routine that anyone can do, regardless of age (although the program is especially geared toward seniors) or fitness level. You'll achieve a healthier body and mind with this gentle, accessible exercise routine that incorporates the principles of Anusara yoga, a form that centers on the body's innate intelligence.

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Movie Details

Format
DVD
Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.