Everyday Yoga for Every Body
Susan Winter Ward, an award-winning yoga instructor and creator of the Yoga for the Young at Heart series of products, leads this routine that anyone can do, regardless of age (although the program is especially geared toward seniors) or fitness level. You'll achieve a healthier body and mind with this gentle, accessible exercise routine that incorporates the principles of Anusara yoga, a form that centers on the body's innate intelligence.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Everyday Yoga for Every BodyClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it