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- Overview
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In this effective follow-up to Valerie Sayce's popular exercise video for arthritis sufferers, the energetic physical therapist returns with a new, easy-to-follow aerobic regimen. The doctor-recommended routine is packed with sequences designed to reduce pain, strengthen muscles and joints, and to boost energy. It's the perfect choice for seniors in search of a kinder, gentler approach to physical fitness.
- Format
- DVD
- Screen
- CC
- Audio
- Rating