Fat-Burning Kickboxing Workout for Dummies
Exercise seem less like work and more like fun with this kickboxing workout from American Council on Exercise spokesperson Keli Roberts. A 15-minute tutorial covers the 10 basic moves used in the routine so that exercisers can get comfortable with the form before punching, kicking, jabbing and shuffling their way to stronger abs, glutes, thighs, arms and shoulders while getting their heart rates up and their body fat down.
Rent DVDs for only $4.99 a month.
- Keli Roberts
NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Fat-Burning Kickboxing Workout for DummiesClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it