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- Overview
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Alter your body's structure with this fitness program directed by instructor Leslie Sansone. Broken into two segments, the plan is intended to improve the body's metabolism and increase lean muscle mass as well as overall health development. The first part combines Sansone's popular walk-aerobics technique with varied intensity movements, while the second part focuses on toning trouble spots such as hips, thighs and stomach.
- Cast
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- DVD
- Screen
- CC
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