Rent Fat Burning Workout for Dummies on DVD

Fat Burning Workout for Dummies

2005 Rated NR 45m

Fitness expert Gay Gasper leads this easy-to-learn fat-burning regimen. Gasper uses step-by-step instructions to teach the 10 basic exercises in a routine that will help you burn more fat and calories through a combination of high- and low-impact aerobics. You'll learn the important essentials of any fitness program, including transitioning smoothly from one exercise to the next, adjusting a workout's intensity and more.

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Cast: Gay Gasper

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Movie Details

Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1



Closed captioned


Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.