Fat Burning Workout for Dummies

2005 NR 0h 45m DVD

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Fat Burning Workout for Dummies

2005 NR 0h 45m DVD
  • Overview
  • Details
Fitness expert Gay Gasper leads this easy-to-learn fat-burning regimen. Gasper uses step-by-step instructions to teach the 10 basic exercises in a routine that will help you burn more fat and calories through a combination of high- and low-impact aerobics. You'll learn the important essentials of any fitness program, including transitioning smoothly from one exercise to the next, adjusting a workout's intensity and more.
Full Screen 1.33:1
English: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.
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