Rent Firm Parts: 5-Day Abs / Tough Tape 2 on DVD

Firm Parts: 5-Day Abs / Tough Tape 2

2002 Rated NR 1hr 20m

Get ready to sweat with two exercise routines from the Firm. Both programs are designed to give you a customized workout that will help you get the results you want. 5-Day Abs compiles the best abdominal exercises into a five-day program that's perfect for beginners. A variety of moves and speeds keep the routines fresh. Tough Tape 2 includes strength and cardio training that works the entire body, helps burn fat and strengthens the heart.

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More like Firm Parts: 5-Day Abs / Tough Tape 2

BodyShaping: Beginner Fitness Workouts The Firm: Firm Abs On the Ball: Abs Workout for Beginners 10 Minute Solution: Target Toning Stott Pilates: The Secret to Flat Abs The Firm: Hips, Thighs and Abs Trainer's Edge: Killer Abs and Back Leisa Hart: Sexy Abs Tom Holland: Total Ab Workout Prevention Fitness Systems: Express: 3,2,1

Movie Details

Not rated. This movie has not been rated by the MPAA.
Screen formats

Pan-and-Scan 1.33:1



Closed captioned


Language and sound

English: PCM Stereo

Other features

Color; interactive menus; scene access.