Firm Parts: Upper Body / Standing Legs

2002 NR 1h 17m DVD

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Firm Parts: Upper Body / Standing Legs

2002 NR 1h 17m DVD
  • Overview
  • Details
Tone and strengthen your upper body and your legs with two terrific workouts. The upper body routine employs effective exercises such as pushups and upright rows, while the lower body workout includes leg presses, knee lifts, lunges and more. By combining the two segments, viewers are sure to be rewarded with a great physique and improved overall fitness. Dumbbells are required for both workouts.
Pan-and-Scan 1.33:1
English: PCM Stereo
NR - Not rated. This movie has not been rated by the MPAA.
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