Rent Fit Beginnings: Core Connection Yoga on DVD

Fit Beginnings: Core Connection Yoga

2008 Rated NR 45m

Yoga instructor, nurse and mother of four Tammy Moore offers this easy-to-follow yoga routine designed to help new moms (or anyone) strengthen their core, improve flexibility, increase stamina and release stress. Especially suited for a post-birth exercise regimen, the program features the segments "Powerful Movement," "Balance & Strength," "Core Connection" and "Stretch & Relax."

Rent DVDs for only $4.99 a month.

Cast: Tammy Moore

More like Fit Beginnings: Core Connection Yoga

Insight Yoga with Sarah Powers Enlighten Up! LifeForce Yoga: Beat the Blues: Level 1 Shiva Rea: Radiant Heart Yoga Yoga for the Rest of Us: Back Care Basics Mayo Clinic Wellness: High Blood Pressure Yin & Yang Yoga with Simon Low Rodney Yee's Yoga for Beginners Yoga Dose Smart Start Yoga

Movie Details

Format
DVD
Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.