Fit at 40+: 10-Minute Pilates / 32-Minute Advanced Workout

2005 NR 1h 0m DVD

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Fit at 40+: 10-Minute Pilates / 32-Minute Advanced Workout

2005 NR 1h 0m DVD
  • Overview
  • Details
Get fit and stay fit with this dual Pilates workout specifically designed for women aged 40 and older. Developed by Eloise DeJoria of Paul Mitchell Salon systems and led by certified fitness instructor Janice Nichols, this program features two full-body Pilates routines -- a quick, easy-to-follow 10-minute intermediate-to-advanced workout for those hectic days when you only have a few minutes to spare, and a 32-minute advanced workout.
Format
DVD
Screen
Full Screen 1.33:1
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR - Not rated. This movie has not been rated by the MPAA.
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