Rent Fit at 40+: 10-Minute Pilates on DVD

Fit at 40+: 10-Minute Pilates / 32-Minute Advanced Workout

2005 Rated NR 1hr

Get fit and stay fit with this dual Pilates workout specifically designed for women aged 40 and older. Developed by Eloise DeJoria of Paul Mitchell Salon systems and led by certified fitness instructor Janice Nichols, this program features two full-body Pilates routines -- a quick, easy-to-follow 10-minute intermediate-to-advanced workout for those hectic days when you only have a few minutes to spare, and a 32-minute advanced workout.

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.