Rent Fit at 40+: Beginner-Intermediate Pilates on DVD

Fit at 40+: Beginner-Intermediate Pilates

2005 Rated NR 1hr

When you're ready for a more challenging Pilates workout, this beginning-to-intermediate workout offers the perfect stepping stone. Designed for women aged 40 and older and developed by Eloise DeJoria of Paul Mitchell Salon systems and certified fitness instructor Janice Nichols, this easy-to-follow workout tones and slims those problem areas, increases your strength, boosts your metabolism and improves your flexibility and coordination.

Rent DVDs for only $4.99 a month.

More like Fit at 40+: Beginner-Intermediate Pilates

The Short Game 30 for 30: The Real Rocky When It Was a Game The Crash Reel Senna 30 for 30: Survive & Advance On Any Sunday Pumping Iron Jillian Michaels: Yoga Meltdown 30 for 30: Four Days in October

Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.