Rent Fit at 40+: Beginner-Intermediate Pilates on DVD

Fit at 40+: Beginner-Intermediate Pilates

2005 Rated NR 1hr

When you're ready for a more challenging Pilates workout, this beginning-to-intermediate workout offers the perfect stepping stone. Designed for women aged 40 and older and developed by Eloise DeJoria of Paul Mitchell Salon systems and certified fitness instructor Janice Nichols, this easy-to-follow workout tones and slims those problem areas, increases your strength, boosts your metabolism and improves your flexibility and coordination.

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.