Fit at 40+: Beginner Pilates Workout
Designed specifically for women aged 40 and older, this easy-to-follow Pilates workout is perfect for beginners. Developed by two busy 40-plus career women and moms -- Eloise DeJoria of Paul Mitchell Salon systems and certified fitness instructor Janice Nichols -- this fitness program will tone and slim those problem areas, increase your strength, boost your metabolism and improve your flexibility and coordination.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
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Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it