Fit at 40+: Beginner Pilates Workout

2005 NR 0h 30m DVD

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Fit at 40+: Beginner Pilates Workout

2005 NR 0h 30m DVD
  • Overview
  • Details
Designed specifically for women aged 40 and older, this easy-to-follow Pilates workout is perfect for beginners. Developed by two busy 40-plus career women and moms -- Eloise DeJoria of Paul Mitchell Salon systems and certified fitness instructor Janice Nichols -- this fitness program will tone and slim those problem areas, increase your strength, boost your metabolism and improve your flexibility and coordination.
Full Screen 1.33:1
English: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.
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