Rent Fit at 40+: Beginner Pilates Workout on DVD

Fit at 40+: Beginner Pilates Workout

2005 Rated NR 30m

Designed specifically for women aged 40 and older, this easy-to-follow Pilates workout is perfect for beginners. Developed by two busy 40-plus career women and moms -- Eloise DeJoria of Paul Mitchell Salon systems and certified fitness instructor Janice Nichols -- this fitness program will tone and slim those problem areas, increase your strength, boost your metabolism and improve your flexibility and coordination.

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.