Rent Fit at 40+: Intermediate-Advanced Pilates on DVD

Fit at 40+: Intermediate-Advanced Pilates

2005 Rated NR 1hr

Designed specifically for women aged 40 and older, this easy-to-follow Pilates routine offers a challenging workout for intermediate-to-advanced fitness levels. Developed by Eloise DeJoria of Paul Mitchell Salon systems and certified fitness instructor Janice Nichols, this workout tones and slims those problem areas, increases your strength, boosts your metabolism and improves your flexibility and coordination.

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.