Rent Fitness Kickboxing on DVD

Fitness Kickboxing

2007 Rated NR 1hr 15m

In this challenging, high-energy workout, fitness expert Stacy Cronin begins with 10 minutes of stretching before leading a fat-burning, 30-minute cardio routine consisting of dynamic kickboxing combinations, followed by abdominal and floor exercises that slow the pace for an effective cool-down. Bonus footage includes a step-by-step demonstration of the kicks and punches to familiarize beginners with the moves used in kickboxing.

Rent DVDs for only $4.99 a month.

Cast: Stacy Cronin

More like Fitness Kickboxing

Jillian Michaels: Cardio Kickbox The Biggest Loser: Calorie Knockout David Carradine's Shaolin Cardio Workout UFC: Ultimate Submissions Sugar Ray & Laila: Heavyweight Workout Sugar Ray & Laila: Lightweight Workout Tae Bo: Postnatal Power Workout Kelly Coffey-Meyer: Step Boxing Workout Box and Burn Workout Phil Ross' Ultimate Self Defense Workout

Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.