Rent Fitness at Home: Vol. 1 on DVD

Fitness at Home: Vol. 1

2007 Rated NR 3hr 18m

This series of efficient, time-saving and easy-to-follow fitness routines is broken down into six workouts, each with a different focus, such as arms and legs, abs and stretching. Led by a variety of instructors and performed to an upbeat motivating soundtrack, the 15- to 18-minute training sessions make it possible to fit a comprehensive workout into the busiest of schedules.

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.