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- Overview
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Get fit and learn the basics of flamenco with this rewarding workout program. The addition of flamenco movements to a typical aerobic workout lends an air of excitement and flair to an otherwise routine form of exercise. Beginning with a warm-up for the neck, knees and ankles, the program progresses to a cardiovascular workout in the form of the traditional Spanish jota.
- Format
- DVD
- Screen
- CC
- Audio
- Rating