Flamenco Workout

2004 NR 0h 40m DVD

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Flamenco Workout

2004 NR 0h 40m DVD
  • Overview
  • Details
Get fit and learn the basics of flamenco with this rewarding workout program. The addition of flamenco movements to a typical aerobic workout lends an air of excitement and flair to an otherwise routine form of exercise. Beginning with a warm-up for the neck, knees and ankles, the program progresses to a cardiovascular workout in the form of the traditional Spanish jota.
Format
DVD
Screen
Full Screen 1.33:1
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR - Not rated. This movie has not been rated by the MPAA.
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