Fun-to-Know: Desk Work-Out
IFPA certified personal trainer Bessie Neshan's workout helps desk jobbers stay healthy, happy and fit through breathing techniques, exercises and stretches, resulting in reduced stress and an increase in metabolism and energy level. The breathing techniques help calm when work gets stressful, the integrated aerobic and strength training exercises burn calories and help improve your mood, and the stretches relieve tension and muscle strain.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Fun-to-Know: Desk Work-OutClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it