Rent Fun-to-Know: Desk Work-Out on DVD

Fun-to-Know: Desk Work-Out

2007 Rated NR 1hr 15m

IFPA certified personal trainer Bessie Neshan's workout helps desk jobbers stay healthy, happy and fit through breathing techniques, exercises and stretches, resulting in reduced stress and an increase in metabolism and energy level. The breathing techniques help calm when work gets stressful, the integrated aerobic and strength training exercises burn calories and help improve your mood, and the stretches relieve tension and muscle strain.

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.