Gay Gasper's All Out Infused Step: A Step Workout

2007 NR 1h 4m DVD

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Gay Gasper's All Out Infused Step: A Step Workout

2007 NR 1h 4m DVD
  • Overview
  • Details
  • Cast
Designed to help beginners get started stepping and to challenge advanced exercisers, this high-octane workout -- which includes a variety of options for warming up and stretching -- will keep you moving and get your heart pumping. Using verbal and hand cuing, expert fitness instructor Gay Gasper demonstrates the basic moves and then adds variations such as increasing intensity or lowering impact.
Format
DVD
Screen
Full Screen 1.33:1
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR - Not rated. This movie has not been rated by the MPAA.
  • Gay Gasper
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