Geri Yoga

2001 NR 1h 52m DVD

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Geri Yoga

2001 NR 1h 52m DVD
  • Overview
  • Details
Former Spice Girl Geri Halliwell leads viewers through a flexible yoga plan appropriate for people of all ages and fitness levels. Geri's yoga teacher, Katy Appleton, demonstrates a variety of poses you can put together into a routine that allows you to work at your own pace. Benefits of this program include weight loss, relaxation and increased energy. An exclusive interview with Geri features a discussion of her lifestyle and health tips.
Format
DVD
Screen
Full Screen 1.33:1
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR - Not rated. This movie has not been rated by the MPAA.
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