Rent Get Moving: Walking for Weight Loss on DVD

Get Moving: Walking for Weight Loss

2004 Rated NR 40m

While yo-yo dieters hop on and off the weight loss train, those committed to shedding the pounds forever can start with this video from Gaiam, renowned for their yoga and fitness products. Exercise expert Madeleine Lewis helps viewers build muscle in four 10-minute segments that combine fitness walking, strength training and low-impact aerobics. Regimens can be combined and modified depending on personal goals.

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Movie Details

Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1



Closed captioned


Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.