Get Moving: Walking for Weight Loss
While yo-yo dieters hop on and off the weight loss train, those committed to shedding the pounds forever can start with this video from Gaiam, renowned for their yoga and fitness products. Exercise expert Madeleine Lewis helps viewers build muscle in four 10-minute segments that combine fitness walking, strength training and low-impact aerobics. Regimens can be combined and modified depending on personal goals.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Get Moving: Walking for Weight LossClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it