Rent Get Moving: Walking for Weight Loss (2004) on DVD and Blu-ray - DVD Netflix

Get Moving: Walking for Weight Loss

2004 NR 0h 40m DVD

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Get Moving: Walking for Weight Loss

2004 NR 0h 40m DVD
  • Overview
  • Details
While yo-yo dieters hop on and off the weight loss train, those committed to shedding the pounds forever can start with this video from Gaiam, renowned for their yoga and fitness products. Exercise expert Madeleine Lewis helps viewers build muscle in four 10-minute segments that combine fitness walking, strength training and low-impact aerobics. Regimens can be combined and modified depending on personal goals.
Format
DVD
Screen
Full Screen 1.33:1
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR - Not rated. This movie has not been rated by the MPAA.
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