Rent Gilad: 15 Targeted Express Workouts on DVD

Gilad: 15 Targeted Express Workouts

2008 Rated NR 2hr 9m

Whatever your exercise needs are, fitness guru Gilad can help you fulfill them fast with this set of 15 workouts that are all under 10 minutes. Sculpting muscles, burning calories and increasing strength are just a few of the benefits to be gained. Whether you want to boost your energy level or get your heart pumping, this flexible program allows you to mix and match routines for one great workout.

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.