Gilad: 60 & 30 Min. Low-Impact Workouts
Popular fitness instructor Gilad leads two complete workouts in this exercise video. The 30-minute routine is for beginners, while the 60-minute routine is for intermediate to advanced fitness levels. Each low-impact routine provides a complete fat-burning, cardiovascular workout and includes segments that target abs, hips, thighs and arms. Gilad is the host of the long-running television program "Bodies in Motion."
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- Rob Hearn
NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Gilad: 60 & 30 Min. Low-Impact WorkoutsClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it