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Feel the burn! If your midsection needs trimming and toning, this is the workout for you. Fitness expert Gilad's one-of-a-kind program -- perfect for both men and women -- is balanced to work all the muscles around your waist and stomach to help you achieve that lean waistline. Three levels of intensity allow beginner, intermediate and advanced participants to work at their own speed.
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- DVD
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- CC
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