Rent Gilad: Abs Workout on DVD

Gilad: Abs Workout

2004 Rated NR 41m

Feel the burn! If your midsection needs trimming and toning, this is the workout for you. Fitness expert Gilad's one-of-a-kind program -- perfect for both men and women -- is balanced to work all the muscles around your waist and stomach to help you achieve that lean waistline. Three levels of intensity allow beginner, intermediate and advanced participants to work at their own speed.

Rent DVDs for only $4.99 a month.

More like Gilad: Abs Workout

Gilad: Getting Fit in Jerusalem Gilad: Beginners' Weight Loss The Biggest Loser: Calorie Knockout Gilad: 60 & 30 Min. Low-Impact Workouts Gilad: Fat Burning, Toning Leslie Sansone: You Can Do!: Abs Kathy Smith: Buns & Thighs Step Workout The Trainer's Edge: Killer Butt 10 Minute Solution: Pilates 10 Minute Solution: Target Toning

Movie Details

Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1



Closed captioned


Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.