Gilad: Beginners' Weight Loss and Toning Program
An ideal workout that's perfect for any age group, this routine is a fun way to jump-start your fitness program and get back into the kind of shape you deserve to be in. Safe and easy to follow, you start with low-impact aerobics to burn fat. Then a toning program firms and shapes your abdominal muscles, chest, arms, hips, thighs and buttocks. A relaxing cool-down stretch finishes this hassle-free session.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Gilad: Beginners' Weight Loss and Toning ProgramClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it