Create your list
Browse from thousands of movies and shows.
We send out your disc the next business day.
Watch and repeat
Free returns, plus no due dates or late fees.
An ideal workout that's perfect for any age group, this routine is a fun way to jump-start your fitness program and get back into the kind of shape you deserve to be in. Safe and easy to follow, you start with low-impact aerobics to burn fat. Then a toning program firms and shapes your abdominal muscles, chest, arms, hips, thighs and buttocks. A relaxing cool-down stretch finishes this hassle-free session.