Rent Gilad: Bodies in Motion: Vol. 2 on DVD

Gilad: Bodies in Motion: Vol. 2: Waikiki Pier Workout

2008 Rated NR 1hr 12m

Culled from the archives of the long-running TV series "Bodies in Motion," this workout from fitness guru Gilad Janklowicz combines high-energy, fat-burning movements with muscle-toning exercises that will help transform your entire body. From a Waikiki Beach pier with views of the Diamond Head crater, Gilad and company lead you through a comprehensive regimen that targets upper and lower body, as well as the ever-important core.

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.