Firm up flabby problem areas and burn away that unwanted fat with this "best of" collection of segments from fitness guru Gilad's long-running TV exercise program, "Bodies in Motion." Filmed on 12 of Hawaii's most gorgeous beaches, the collection of routines features fat-burning aerobics and cardio workouts, toning exercises that target buns, abs, and inner and outer thighs, plus a cool-down stretching segment.