Gilad: Quick Fit System

2006 NR 1 season

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Gilad: Quick Fit System

2006 NR 1 season
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Transform your body into a lean, mean, fat-burning machine with this comprehensive 12-week fitness system from Gilad. By following the three cardio routines and four muscle-toning sessions in the prescribed order, you'll burn away fat, build lean muscles and increase your metabolism and energy level. Gilad's efficient exercise program takes the guesswork out of getting fit and puts you on the path to better overall health.
SEASON  1
  • SEASON  1

Summary of Season 1 (2006) - 4 discs

Transform your body into a lean, mean, fat-burning machine with this comprehensive 12-week fitness system from Gilad. By following the three cardio routines and four muscle-toning sessions in the prescribed order, you'll burn away fat, build lean muscles and increase your metabolism and energy level. Gilad's efficient exercise program takes the guesswork out of getting fit and puts you on the path to better overall health.
Format
DVD
Screen
Full Screen 1.33:1
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR - Not rated. This movie has not been rated by the MPAA.
  • Gilad Janklowicz
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