Rent Gilad: Quick Fit System on DVD

Gilad: Quick Fit System

2006 Rated NR 2hr 56m

Transform your body into a lean, mean, fat-burning machine with this comprehensive 12-week fitness system from Gilad. By following the three cardio routines and four muscle-toning sessions in the prescribed order, you'll burn away fat, build lean muscles and increase your metabolism and energy level. Gilad's efficient exercise program takes the guesswork out of getting fit and puts you on the path to better overall health.

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Movie Details

Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1



Closed captioned


Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; scene access; interactive menus.