Gilad: Split Routine: Vols. 1 & 2: Fat Burning, Toning
In the first part of this disc, basic athletic moves are combined in a high-energy aerobic workout that maximizes calorie-burning potential. The mix of mostly low-impact moves (with a few higher-impact sections) results in a powerful fat-burning workout. In "Toning," you'll concentrate on strengthening all of your body's major muscle groups. From standing to floor exercises, the routine will have you noticing muscles you didn't know existed.
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- Rob Hearn
NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Gilad: Split Routine: Vols. 1 & 2: Fat Burning, ToningClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it