Gilad: Split Routine: Vols. 1 & 2: Fat Burning, Toning

1990 NR 1h 30m DVD

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Gilad: Split Routine: Vols. 1 & 2: Fat Burning, Toning

1990 NR 1h 30m DVD
  • Overview
  • Details
In the first part of this disc, basic athletic moves are combined in a high-energy aerobic workout that maximizes calorie-burning potential. The mix of mostly low-impact moves (with a few higher-impact sections) results in a powerful fat-burning workout. In "Toning," you'll concentrate on strengthening all of your body's major muscle groups. From standing to floor exercises, the routine will have you noticing muscles you didn't know existed.
Format
DVD
Screen
Full Screen 1.33:1
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR - Not rated. This movie has not been rated by the MPAA.
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