-
1
Create your list
Browse from thousands of movies and shows.
-
2
Free delivery
We send out your disc the next business day.
-
3
Watch and repeat
Free returns, plus no due dates or late fees.

- Overview
- Details
In the first part of this disc, basic athletic moves are combined in a high-energy aerobic workout that maximizes calorie-burning potential. The mix of mostly low-impact moves (with a few higher-impact sections) results in a powerful fat-burning workout. In "Toning," you'll concentrate on strengthening all of your body's major muscle groups. From standing to floor exercises, the routine will have you noticing muscles you didn't know existed.
- Director
- Format
- DVD
- Screen
- CC
- Audio
- Rating