Rent Gilad: Fat Burning, Toning on DVD

Gilad: Split Routine: Vols. 1 & 2: Fat Burning, Toning

1990 Rated NR 1hr 30m

In the first part of this disc, basic athletic moves are combined in a high-energy aerobic workout that maximizes calorie-burning potential. The mix of mostly low-impact moves (with a few higher-impact sections) results in a powerful fat-burning workout. In "Toning," you'll concentrate on strengthening all of your body's major muscle groups. From standing to floor exercises, the routine will have you noticing muscles you didn't know existed.

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Movie Details

Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1



Closed captioned


Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.