Gilad: Total Body Sculpt: Vol. 1
Fitness pioneer and National Fitness Hall of Fame inductee Gilad Janklowicz leads this dynamic workout program that blends strength training with sculpting exercises and cardio bursts to give you the best total-body workout ever. Gilad guides you through three separate routines, each beginning with a warm-up and lightweight circuit training, then focusing on specific parts of the body, including abs, back, thighs, buttocks, shoulders and arms.
Rent DVDs for only $4.99 a month.
- Gilad Janklowicz
NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Gilad: Total Body Sculpt: Vol. 1Close
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it