Gilad: Total Body Sculpt: Vol. 1

1997 NR 1h 12m DVD

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Gilad: Total Body Sculpt: Vol. 1

1997 NR 1h 12m DVD
  • Overview
  • Details
Fitness pioneer and National Fitness Hall of Fame inductee Gilad Janklowicz leads this dynamic workout program that blends strength training with sculpting exercises and cardio bursts to give you the best total-body workout ever. Gilad guides you through three separate routines, each beginning with a warm-up and lightweight circuit training, then focusing on specific parts of the body, including abs, back, thighs, buttocks, shoulders and arms.
Format
DVD
Screen
Full Screen 1.33:1
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR - Not rated. This movie has not been rated by the MPAA.
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