Rent Gilad: Total Body Sculpt: Vol. 3 on DVD

Gilad: Total Body Sculpt: Vol. 3

2007 Rated NR 1hr 12m

Fitness pioneer and National Fitness Hall of Fame inductee Gilad Janklowicz leads this dynamic workout program that blends strength training with sculpting exercises and cardio bursts to give you the best total-body workout ever. Gilad guides you through three separate routines, each beginning with a warm-up and lightweight circuit training, then focusing on specific parts of the body, including abs, thighs, buns, hips, arms, shoulders and chest.

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.