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Gilad Janklowicz, the host of FitTV's "Total Body Sculpt," shows you how to get abs like his in the privacy of your own home with this workout that also strengthens the lower back and stabilizes muscles. A great motivator as well as a thorough instructor, Gilad combines Pilates principles with functional moves to engage your deepest core muscles. The result is a toned waistline, a strong midsection and improved posture.