Gilad: Ultimate Body Sculpt: Core & More

2006 NR PT1H0M DVD

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Gilad: Ultimate Body Sculpt: Core & More

2006 NR PT1H0M DVD
  • Overview
  • Details
Gilad Janklowicz, the host of FitTV's "Total Body Sculpt," shows you how to get abs like his in the privacy of your own home with this workout that also strengthens the lower back and stabilizes muscles. A great motivator as well as a thorough instructor, Gilad combines Pilates principles with functional moves to engage your deepest core muscles. The result is a toned waistline, a strong midsection and improved posture.
Format
DVD
Screen
Full Screen 1.33:1
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR - Not rated. This movie has not been rated by the MPAA.
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