Rent Gilad: Ultimate Body Sculpt: Core & More on DVD

Gilad: Ultimate Body Sculpt: Core & More

2006 Rated NR 1hr

Gilad Janklowicz, the host of FitTV's "Total Body Sculpt," shows you how to get abs like his in the privacy of your own home with this workout that also strengthens the lower back and stabilizes muscles. A great motivator as well as a thorough instructor, Gilad combines Pilates principles with functional moves to engage your deepest core muscles. The result is a toned waistline, a strong midsection and improved posture.

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.