Go Mom Fitness: 15 to Fit: Patrea's Prenatal Fitness for the Entire Body

2006 NR 1h 30m DVD

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Go Mom Fitness: 15 to Fit: Patrea's Prenatal Fitness for the Entire Body

2006 NR 1h 30m DVD
  • Overview
  • Details
Fitness guru Patrea Aeschliman, who gained 80 pounds during her own difficult pregnancy, presents a varied workout catered to fit all the ups and downs of those important nine months. A hybrid of Pilates, yoga, stretching and low-impact movement, Patrea's workout offers a common-sense fitness strategy for expectant mothers. Bonus materials include helpful health information from physicians and a dietitian.
Format
DVD
Screen
Full Screen 1.33:1
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR - Not rated. This movie has not been rated by the MPAA.
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