Rent Ground Rules: Vol. 1 on DVD

Ground Rules: Vol. 1

2005 Rated NR 1hr 53m

Extreme athlete Matt Wilhelm demonstrates 56 fun BMX bike tricks, ranging from simple bunny hops to more advanced moves, using detailed diagrams and slow-motion footage to help newcomers learn the basics and experienced riders hone their technique. The ESPN X-Games medal winner also shows how to link motions into complicated routines and shares his secrets for such impressive feats as the Spinning Steamroller, the Dump Truck and the Time Machine.

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Cast: Matt Wilhelm

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Movie Details

Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1



Closed captioned


Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.