Happiness 101 with Tal Ben-Shahar
What is happiness, and how can we achieve it? Harvard University lecturer Tal Ben-Shahar attempts to answer these questions in this PBS series based on his popular course that draws on academic research, the field of positive psychology and more. First and foremost, however, Ben-Shahar shares his experiences to show how expressing appreciation, simplifying life and taking care of mind and body all contribute to a sense of well-being.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
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Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it