Rent Happiness 101 with Tal Ben-Shahar on DVD

Happiness 101 with Tal Ben-Shahar

2009 Rated NR 1hr 8m

What is happiness, and how can we achieve it? Harvard University lecturer Tal Ben-Shahar attempts to answer these questions in this PBS series based on his popular course that draws on academic research, the field of positive psychology and more. First and foremost, however, Ben-Shahar shares his experiences to show how expressing appreciation, simplifying life and taking care of mind and body all contribute to a sense of well-being.

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.