Health Solutions: Stress Relief
Stress is about more than just anxiety; it physically affects the entire body. Natural medicine advocate Dr. James Rouse hosts this program that offers suggestions for reducing stress and consequently leading a healthier life. Accompanied by yoga instructor Rodney Yee, Rouse discusses relaxation techniques, self-massage, yoga, meditation and even certain foods that can help eliminate daily stress.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Health Solutions: Stress ReliefClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it