Heather Rider: Step Inspirations
Add some variety to your workout with three distinct step aerobics routines led by fitness instructor Heather Rider, a master trainer at Reebok University. The first workout mixes invigorating step movements with energizing choreography; the second adds a medicine ball for advanced interval training; and the third incorporates core exercises to help strengthen and reshape your abdominals, back and lower body.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Heather Rider: Step InspirationsClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it