Hemalaya Behl's Yoga for Urban Living

2003 NR 2h 30m DVD

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Hemalaya Behl's Yoga for Urban Living

2003 NR 2h 30m DVD
  • Overview
  • Details
Designed to work around the hectic schedule of city dwellers, this program includes three separate yoga routines you can fit into your busy day. The 30-minute "Morning Quickie" will invigorate and wake you up; the 60-minute "Daily Connection" provides a thorough yoga routine; and "Evening Bath" relieves the day's tensions as you prepare for bed. Other features include a section on breathing techniques and a general instructional segment.
Full Screen 1.33:1
English: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.
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